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Physical activity does not have to mean boring gym workouts. Dance classes, school sports, cycling with friends, or following outdoor yoga routines count toward building a healthier lifestyle. 3. Creating a Distraction-Free Study Zone

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In terms of entertainment, perhaps suggest creative projects she can do at home, like scrapbooking, cooking, or gardening. Outdoor activities are great for physical health and can be a form of entertainment too—hiking, biking, etc. Physical activity does not have to mean boring gym workouts

These games are "easy to pick up but hard to put down," offering a colorful escape from the stresses of being a student. More importantly, they are socially integrated cycling with friends