Fresh, seasonal, and pure foods like fruits, vegetables, grains, and dairy. They promote clarity, peace, and spiritual growth.
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: A cornerstone of Indian cooking where whole spices (like cumin, mustard seeds, and dried chilies) are flash-fried in hot oil or ghee to release their essential oils before being added to a dish. Slow-Cooking & Clay Ovens Fresh, seasonal, and pure foods like fruits, vegetables,