Videoteenage Fabienne Portable Today

The next time you feel the pressure to be "on"—to post the perfect selfie or craft the perfect LinkedIn summary—turn off the lights. Pick up an old camcorder. Press record. Say nothing for 60 seconds.

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Instead, she hid it under the loose floorboard behind the horror section, next to a forgotten copy of Possession . She’d keep the ghost. But she’d stop trying to become her. The next time you feel the pressure to