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Even in a body-positive wellness lifestyle, you will have days where you feel bloated, sluggish, or sad. You will have days where you eat too much processed food and feel lethargic. You will compare yourself to a stranger on Instagram.

Body positivity acknowledges that mental stress is just as damaging as physical inactivity. A lifestyle that forces you to starve yourself in the name of "health" is paulas birthday holy nature nudistspart122 link